Medical research has proven that creating a covered environment for your wound ensures that it heals faster. It also prevents scarring and scabbing, so that the skin heals perfectly well. 

Are you asking us to use the crepe bandage for pain relief? Doesn't it cause restriction of blood flow? How can a piece of cotton help me in such severe situations? Well, these seem to be a common concern for many people.

Learn more about proper woundcare and why it's so important for the healing process.

Scratches are common skin injuries. Luckily they are easy to treat. Learn how to take care of cuts and scrapes faster and reduce the risk of infection. 

Is your skin at the feet causing you discomfort? Well, the chances are you might have corn or callus affecting your foot. You spend a considerable amount of time on your feet and it is absolutely necessary to take good care of it. Before you look for a treatment, let us understand what are foot corns and calluses. 

Basic first aid skills and preparation are essential. Follow this guide to building a home first aid kit and learn care techniques for minor wounds.

Treating a corn can be quite easy and uncomplicated. Before you get into the treatment, let’s dive into what a corn actually is and how you can know whether you have a corn or not.

Cut your finger or hand? Don’t worry! Heal your cut faster with three easy steps: Cleanse – Protect – Heal. Also, find out how to stop the bleeding, recognise infections and when a cut may need stitches.

Back pain can appear out of the blue – see what you can do about it.

The Elastoplast initiative "More action – less pain" wants to get you moving – because being more fit and active will reduce illness and pain

Suffering from a stiff neck and shoulder area? Learn here how to mobilise it

How to make sitting in an office from 9 to 5 more of a comfort zone for you and your body

Take care of yourself and your family, from kitchen to balcony.

True or untrue? Don’t believe everything you hear about back pain. Especially not the part about having to accept it!

Can saltwater help wounds heal? Various types of water – including saltwater – can actually complicate the healing process.

Be aware of commonly occurring minor wounds and know how you can pick from a range of plasters and other kinds of injury dressing to heal wounds faster.