Better protection for better healing Learn more about proper woundcare and why it's so important for the healing process. Read more
Office Comfort How to make sitting in an office from 9 to 5 more of a comfort zone for you and your body Read more
More action – less pain The Elastoplast initiative "More action – less pain" wants to get you moving – because being more fit and active will reduce illness and pain Read more
First aid Basic first aid skills and preparation are essential. Follow this guide to building a home first aid kit and learn care techniques for minor wounds. Read more
The 5 most common myths about back pain True or untrue? Don’t believe everything you hear about back pain. Especially not the part about having to accept it! Read more
How to treat a cut Cut your finger or hand? Don’t worry! Heal your cut faster with three easy steps: Cleanse – Protect – Heal. Also, find out how to stop the bleeding, recognise infections and when a cut may need stitches. Read more
