Is your skin at the feet causing you discomfort? Well, the chances are you might have corn or callus affecting your foot. You spend a considerable amount of time on your feet and it is absolutely necessary to take good care of it. Before you look for a treatment, let us understand what are foot corns and calluses. 

Basic first aid skills and preparation are essential. Follow this guide to building a home first aid kit and learn care techniques for minor wounds.

Back pain can appear out of the blue – see what you can do about it.

Suffering from a stiff neck and shoulder area? Learn here how to mobilise it