More action – less pain The Elastoplast initiative "More action – less pain" wants to get you moving – because being more fit and active will reduce illness and pain Read more
Neck and shoulder S.O.S. Suffering from a stiff neck and shoulder area? Learn here how to mobilise it Read more
Office Comfort How to make sitting in an office from 9 to 5 more of a comfort zone for you and your body Read more
The 5 most common myths about back pain True or untrue? Don’t believe everything you hear about back pain. Especially not the part about having to accept it! Read more