What Works Best?

Back pain can appear out of the blue – see what you can do about it.

The Elastoplast initiative "More action – less pain" wants to get you moving – because being more fit and active will reduce illness and pain

Suffering from a stiff neck and shoulder area? Learn here how to mobilise it

How to make sitting in an office from 9 to 5 more of a comfort zone for you and your body

True or untrue? Don’t believe everything you hear about back pain. Especially not the part about having to accept it!