RICE Can Fix Sprains
Strains and sprains are common injuries that all of us experience. Painkillers or relief sprays cannot be used every time as they meddle with our system. But rice can fix it. Not sure yet?
- R - Rest
- I - Ice
- C - Compression is where the crepe bandage aids the healing process.
- E - Elevation
After taking proper rest and applying ice packs, a cotton crepe bandage compresses the injured area by wrapping it around lightly. Do not try to squeeze it tightly, or it will become impossible for the blood to reach the injured area. But how do you know whether you wrapped it appropriately or not? Let us have a quick look by checking if your injured area is adequately covered or not.
Remember that you wrapped it too tight if the pain keeps on increasing. The pain bandage is tight if your site is getting numb. It is because blood is not able to reach the injury. It can not only act as a tourniquet that cuts off the blood circulation but can result in life-threatening complications. It is crucial to know that crepe bandage is a first-aid on the spot treatment. If you witness any further swellings or pains, seek medical attention immediately.
The All-Rounder Crepe Bandage
As the name suggests, a crepe bandage is a lightweight, thin fabric with a rough or wrinkled surface that provides warmth and support to sore muscles or injured bones. A pain bandage has various roles to play. Some of them are as follows:
- In orthopaedics, the crepe bandage for the hand or any other part heals sprains and strains. It corrects fractures along with supporting further bone injury. A crepe bandage or compression bandage can minimize the swelling and prevent fluid accumulation at the injury site.
- It serves as a compression bandage to assist the varicose veins' treatment procedure (visible swollen veins signs on legs).
- In addition to that, the surgical gauze dressings use cotton crepe bandage.
Crepe bandages are handy, easy to use, reusable, and affordable. Hansaplast Cotton Pain Relief Cotton Crepe Bandage relieves the muscle strain, provides firm support and optimum compression to ensure the comfort of injured areas.
Learn The Correct Way Of Applying A Crepe Bandage
Applying a bandage is an easy task, but it can at any time result in severe complications if not done in the right manner.
The initial stage of providing emergency care is making them feel comfortable and providing them with some fluids (water, orange juice, etc.)
- Once the person is at ease, start wrapping the pain bandage from the injury's side to prevent leaning on them
- Support the injured part of the body like you want the crepe bandage to do
- Make sure that you keep the fingers or toes unwrapped. It would ensure the status of blood circulation in the limb
- Wrap the injured area firmly with the bandage and secure the ends by clipping it with the bandage clips/safety pins or tucking the ends in crepe bandage folds
- Once you have wrapped the injury, let the person tell you if it is tight or not. If the injured person cannot conclude, press their fingernail or toenail to see if it turns pale. Release the pressure, and if the bandage is wrapped perfectly, the standard colour should return straight away.
It is common for the limbs to swell up after a sprain, strain, or fracture. It is crucial to check the circulatory flow every ten minutes after wrapping up the injury with a bandage. Suppose you are still unsure how to use a crepe bandage for your injury. In that case, we recommend consulting a doctor or any other reliable source.
A cotton crepe bandage for pain relief can alleviate the swelling of the injured site when used correctly. There lies a difference between elastic bandages and crepe bandages when using it for sprains and twists. An elastic bandage serves the purpose of compression and not support. Meanwhile, a crepe bandage firmly helps the injured joint and promotes stability.
It is vital to keep an eye on your circulation once the crepe bandage is on. Ensure that the pain bandage or any other type of healing dressing/bandage is not cutting off circulation to your hand, foot, knee, or any part of the body.