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Crepe Bandage Guide: How To Wear, Use at Night & More

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What Is Crepe Bandage Used For?

Bandages heal different types of wounds, and they are created to perform various functions depending upon the kind of injury, cut, bruise or wound. There are different types of bandages available such as cloth strips, crepe bandages, shaped bandages, woven, knitted, elastic and non-elastic bandages. 

The use of elastic bandage or ‘taping’ as a solution for muscle injuries is very common. Crepe bandage provides excellent elasticity and it helps to specially treat varicose sprains, muscle injury, etc. Due to its elasticity, it provides stretchability almost twice in length even after being washed. A crepe bandage sticks closely to the skin or the surface of the joint and it allows minimum motion. This bandage can stretch in case of swelling so that that the circulation is not interrupted.

What Is Crepe Bandage Used For?

Before a crepe bandage roll was invented, people used to wrap a cloth to tackle the pain of sprain, fracture or injury. A crepe bandage supports the strained muscles or joints, therefore it is beneficial for people such as athletes who perform extreme physical activities. Athletes may get unexpected injuries, and a pain relief bandage such as the crepe bandage can support and prevent the muscles from any mishap. Here are some of the essential uses of a crepe bandage:

It reduces swelling

Swelling can occur to any part of the body. It can be caused due to an accident, disease, infection, allergy, insect biting, etc. It is an abnormal enlargement which is a result of interstitial fluid. A pain relief bandage helps to reduce the swelling by making mobility easier. Though crepe bandage is not a medicine, it is an effective solution for the swelling.

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Protects injuries and dressings

Sometimes mishaps or injuries such as blisters, cuts, joint pain, elbow pain, knee injury, etc. can lead to major injury as well. Dressing this wound or injury might be required, and the best option for it will be by protecting it with the help of crepe bandage. You may need crepe bandage for ankle,  crepe bandage for hand, the purpose is to protect the dressing underneath it. 

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It supports the strains and sprains

When ligaments or muscles get stretched, torn, or twisted a sprain or a strain occurs in the muscle. It is mainly caused due to an extreme level of force applied to a joint during any accident, exercise or workout. The crepe bandage will help to exert compression for blood circulation and reduce the swelling and pain. Joints such as elbow, knee, ankle, wrist, etc. can be strained during any physical activity.

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How To Wear A Crepe Bandage?

It is essential to wrap a crepe bandage or any other pain relief bandage with the correct technique, or else the person with an injury can experience more pain. Also, it must not be too tight because it can stop the blood from circulating smoothly and lead to swelling or bleeding. You must seek expert medical advice or help, but if you decide to do it yourself, make sure to follow these instructions below:

Keeping the unrolled part of the bandage under the injury and the rolled part above it, start by wrapping the bandage twice around the wound

Wind the bandage in spiralling turns, and every layer must cover 33% to 66% of the previous layer

Wrap the bandage once again around the injury and secure the end

Make sure that the movement of the bandaged part is not restricted

When applying a crepe bandage to elbow and knee to protect the dressing or hold the strain, flex the joint slightly. Also, ensure to wrap the bandage in the figure of number eight and stretch it far on each side of the joint

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When applying a crepe bandage for a hand, start from the inside of the wrist and use corner turns over the rear hand, to the end of the little finger, by leaving the thumb free

It would be best if you use a crepe bandage which is made of a soft material. A bandage made with quality material, such as the Hansaplast crepe bandage will provide better support, warmth and compression. Its skin-friendly material is comfortable to be wrapped on your injury. With the soft and absorbent fabric, this cotton crepe bandage roll is reusable and washable.

Can You Use A Crepe Bandage At Night?

When we sleep at night, our body is inactive while in the daytime, our body carries out different physical activities. In the daytime, the blood circulation remains regular and smooth. At night, if a crepe bandage is wrapped on the injured part, it might cut off the blood circulation while sleeping. A crepe bandage is supposed to compress the injured part of the body and limit the movement and prevent swelling. In case the doctor had advised to keep it on while sleeping, ensure to loosen it before you got to sleep.

A crepe bandage is multipurpose, reusable and washable. With various crepe bandage uses that provides such as protects the dressing, reduces swelling, and supports the strain, it is indeed an essential part of any first aid kit. Ensure to follow the correct steps of using the crepe bandage and avoid its use at night.